Hi and thanks for stopping by. I am Kshiti Mehta, the founder of Swasthliving. I am a workaholic who is a foodie to the core. Very early in my life I understood that good food not only feeds your body but also your soul. I also believe in: the less routine, the more life! It’s all about striking a balance between living a healthier, fuller, and happier life without any guilt! You might think it’s easier said than done but after many years of trying different workout routines, excruciating diets, and reading about weight loss;
I finally gave in! There is no such thing as one size fits all in living a happy and healthy lifestyle. This is when I started logging my health and fitness journey, which soon evolved into Swasthliving – A lifestyle that I follow religiously! A health and wellness platform that inspires others who are seeking to lead a healthier life.